What my Coaching Provides for You.

Your Health and Wellness Goals and Goal Strategies are as unique as You.
My Coaching supports your Physical, Mental and Emotional Health and Wellbeing.
I provide a supportive Coaching  Partnership, as you move towards your Health and Wellbeing Goals.
I assist you to increase your Confidence and Belief in your Ability to take Healthy Habit and Lifestyle Change Action.
My Coaching Practice is both Caring and Gently Challenging, for you to strive towards attaining your Goals. 
I bring lots of Mental Health Nursing experience, with my Coaching Passion and Skills to our Coaching Partnership.   
Evidence Based Research demonstrates the effectiveness of Coaching to assist a person
achieve and enjoy greater health, wellbeing and life satisfaction, now and in the future.
I provide a caring, accessible, high standard and effective health and wellness coaching service.
I look forward to Coaching, with You, in your Health and Wellness Goal Journey. 
Emmet Quigley HWC & (RPN)